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退休回乡,心情欢畅。看书劳作,撰写文章。晨练放歌,聊天上网。广结博友,情深谊长。身心清爽,安度夕阳——清晨漫步到田间,满眼绿树桃果悬。蓝天如洗空气鲜,朝霞似火映条山。边走边唱老歌曲,倒行完打太极拳。站在沟边望黄河,高峡平湖鼓风帆。

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【转载】每天健康养生十分钟

2017-07-01 08:35:42| 分类：养生保健 | 标签： |举报 |字号大中小订阅

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本文转载自逍遥客《每天健康养生十分钟》

9伸屈四肢一分钟——防治心脑血管疾病

10蹬摩脚心一分钟——清肝明目

http://zgzmzr.blog.163.com/

逍遥客祝福朋友幸福、快乐!

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历史上的今天

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<#--最新日志，群博日志--> <#--推荐日志-->

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<#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->

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【转载】每天健康养生十分钟

历史上的今天

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